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Yoga

The ancient wisdom of yoga has surprisingly simple answers for the problems we have today: stress, obesity, food allergies, burn-outs, shoulder, back and neck pain.

Yoga is hot in the West. The physical part that is. But yoga is so much more than asanas. Yoga is a lifestyle. A way to keep your body and your mind healthy by exercising and by questioning ourselves: why do we do what we do, why do we react the way we react, why do we think the way we think. It’s this research of our selves, combined with the ability of being in the moment that can bring us this ultimate happiness; the bliss yogis always talk about.

This bliss is not something that just will come. It requires training. Exercise. Just as a football player has to train every day to improve himself a yogi has to meditate, do pranayama, eat healthy and do asanas every day. In our shop you will find soon courses to start and/or deepen your yoga, meditation and pranayama practice; to help you find this ultimate happiness as well.

Latest Yoga Blogs

Our job in Spain - the story of Sara Bigatti and us as digital nomads

We’re digital nomads; Sara’s story: La Scimmiga Yoga (video)

For the last 3 weeks I've been living and working on Tenerife. Tonight I'm off to the Netherlands. Home. For ... Read More
We want to move to Spain

We want to move to Spain and start our own yoga retreat place

We want to move to Spain. Have our own yoga retreat place, somewhere in the South of Spain. That is ...
How to get flexible super fast

How to get flexible super fast by using this little trick

How do I get flexible super fast? I think that is the question I get asked most. The good news ...
ReYoga

Dutch Smiling Yogi loves ReYoga

You might have seen it, you might have wondered why; me in ReYoga clothes. To be fair, I love ReYoga. I explain ...
Yoga transition: Bakasana into Tripod Headstand into bakasana

Tutorial: Bakasana into Tripod Headstand into Bakasana (video)

I love to do some power training, but if I do it I prefer to work with my own body ...
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Latest Online Yoga Classes

How to get flexible super fast

How to get flexible super fast by using this little trick

How do I get flexible super fast? I think that is the question I get asked most. The good news ... Read More
Yoga transition: Bakasana into Tripod Headstand into bakasana

Tutorial: Bakasana into Tripod Headstand into Bakasana (video)

I love to do some power training, but if I do it I prefer to work with my own body ... Read More
Headstand tutorial

How to do headstand in yoga – video tutorial for beginners

Headstand (Sirsasana) is the king of the asanas. This posture has an amazing amount of benefits. It relieves stress, increases ... Read More
Online yoga class: 30 minutes full body yoga workout

30 minutes yoga workout for the full body (video)

Yoga is an amazing workout for the full body. With the right yoga class every muscle can be targeted. This ... Read More
Eka Pada Galavasana - Flying pigeon pose

How to do Eka Pada Galavasana – Flying Pigeon pose (video tutorial)

Eka Pada Galavasana (Flying pigeon pose) is an advanced arm balance in yoga. It requires a deep hip opening, arm ... Read More
how to do bakasana crow pose

How to do Bakasana and Kakasana- crane / crow pose (video tutorial)

A question I got  a lot lately is how to do Bakasana. This tutorial will guide you through this basic ... Read More
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