Are you ready for the next step in your yoga practice? Are you ready to share your passion? Are you ready to become a good yoga teacher. Then come and do a Yoga Teacher Training in Budapest with Sara Bigatti and me in September (1-2, 5-10, 12-17, 19-23, 26-30. Every day from 8 am till 5:15 pm. You’ll have the weekends free (except of 2 Saturdays) to have a rest, study, travel and do some sightseeing in beautiful Budapest.) The training is organised by Budapest Yoga and you can book through their website.
Stress, obesity, food allergies, burn-outs, shoulder and neck pains. The ancient wisdom of yoga has surprisingly simple answers for the problems we have today. Sara Bigatti and I will teach you how to make fun, strong, challenging and relaxing yoga flows, how to apply yogic wisdom on now-a-day problems, how to set up a yoga school or find work in schools and – above all – how to deepen your own practice.
In this Yoga Teacher Training in Budapest will learn how to theme your flow, how to build a flow for challenging poses, how to make a relaxing flow and how to heal the body through asanas (poses), pranayama (breathing exercises) and the right food and how to calm the mind through meditation to find that ultimate happiness all the yogis are talking about. You will learn how to apply the ancient yogic wisdom on your own life and that of future students, so you can truly help them. But most of all: you will learn how to teach a class, how to be a yoga teacher that stands out and how to make playful, challenging and creative yoga sequences that will make your students come back for more.
Vinyasa flow yoga
Vinyasa Flow is one of the most popular forms of yoga: it’s dynamic, relaxing and creative. A flow is like a story, triggering you, opening you up, bringing you deeper in each pose, strengthening and healing your body and quieting your mind.
Schedule Yoga Teacher Training in Budapest
Each day starts with an asana practice, followed by lectures, study, and group activities. After lunch, the afternoons are filled with asana and alignment practicum, teaching fundamentals, practice teaching and lectures on yoga philosophy. Outside the group classroom hours you’re expected to make a journal, read, do homework assignments and self-study.
The classes are Monday to Friday, 8 am – 5 pm with additional classes and master workshops on 2 Saturdays. Examples of master workshops include Restorative Yoga, Arm Balances + Inversions, Partner Yoga and Acro Yoga.
- asanas (standing poses, forward folds, back bends, inversions)
- intelligent sequencing
- history/lineage of yoga
- sutras, Bhagavad Gita and other sources of yoga
- practice teaching
- the business of yoga
- theming and music
- and the how and why of taking the seat of a teacher
Fees Yoga Teacher Training in Budapest
- 1 – Early bird fee: 1790 EUR (with VAT and tax) if paid in full until 15th July 2016. to be paid in 2 parts: 300 EUR application fee is due together with the application and second payment 1490 EUR until 15th July 2016
- 2 – Late registration fee: from 16th July 2016: 1950 EUR (with VAT and tax) if paid in full until 20th August 2016 to be paid in 2 parts: 300 EUR application fee is due together with the application and second payment 1650 EUR until 20th Aug 2016
- All bookings for this Yoga Teacher Training in Budapest go through Budapest Yoga.
What does the training fee include?
- training manual
- 180 contact hours
- yoga mats, props are free for use in the studio
- yoga alliance certificate (if you meet all requirements of the exam)
- exam fee is included
The training fees does not include any accommodation or food. We offer you as an accommodation option to sleep in the studio on yoga mats for 2500 HUF/night (appr. 8 EUR/night). Blankets and pillows are included. We are very central located, you can go out for a lunch in the neighborhood or order with home delivery, we help you to find good places. You can use our refrigerator in the studio.
Sara Bigatti is an Italian, RYT500 Vinyasa Flow Yoga teacher and CEO of ‘La Scimmia Yoga’, an on line project that she created to share her passion of Yoga. For the last 12 years, she has been travelling around the world, teaching yoga in Mexico, Indonesia, Taiwan and Italy.
She lived for 5 years in Mexico, where she also did her 200 hours TTC. She directly started teaching in the school she was studying. Alongside that she was teaching in retreats and participating in a ‘donation based’ program for teaching Yoga at the local community. In January 2016 she went to India to study yoga at Sampoorna Yoga School (RYT300).
Since 2013 Sara is the CEO of the project ‘La Scimmia Yoga’. In 2014 she started a collaboration with the Italian teacher Alberto Vezzani and became part of the Yogare team. Her dream is to inspire new yogis by sharing her passion and experience. Her videos and classes re all inspired by this idea: sharing, practicing and living a yogi life.
Do yoga with me on YouTube! and subscribe to my channel for more videos