Yoga retreats and Yoga Teacher Training Courses are magical ways to transform yourself. Spending time with yourself, reflecting on who you really are, opening up, working your body and not worrying about basic things in life (as food, work) connects you with the real you. Makes you look inside and discover the real you.
I am very happy to be part of retreats and teacher training courses. Making people look in the mirror, make them feel their body and connect with their soul. Next month, September 20th until September 26th I will be teaching yoga on a special retreat in Morocco: Exploration and greater self development that is hosted by 21st Sanctuary Retreats.
In this retreat we are going to use some serious muscle power here to motivate you into finding an exercise you might even like! There will be a variety of classes.Of course there will be yoga to stretch out your muscles en open you up. In life skills and coaching with Trevor Pierce will encourage you to explore the more challenging areas of life that you want to change and help you devise a plan to do it in small achievable bite sized chunks. To help you you will get a support package.
To incorporate it all in your system you will spend time on meditation and mindfulness and indulge in some Mantra chanting. Everything together will help you flourish and grow.
There are three places left, so if you want to join, sign up at 21st Sanctuary Retreats and I will see you at the yoga retreat in Morocco.