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Join John Kraijenbrink in this Thai Yoga massage video tutorial for your hamstrings

Thai Yoga Massage for your hamstrings (video tutorial)

Thai Yoga massages are one of the nicest massages I know. This massage is especially for your hamstrings. It’s a nice one when you have done an intense hamstring asana class or some Acro Yoga.

After I did my first yoga Teacher Training Course I decided to study sports massage. Impressed as I was with how the human body could adept to yoga; even on older age. After finishing that study I was looking for a cross-over between yoga and sports massage and found it in Thai Yoga massage. It’s roughly a mixture of the yoga from India and acupressure from Japan/China.

Treat for your hamstrings

Nowadays I travel around the world giving Thai Yoga massage workshops, Teacher Training Courses and retreats. In all of them we spent a lot of time on legs. Why? Just try this video tutorial and you’ll probably agree that it’s a treat for your hamstrings. We stretch them a lot in yoga, make them work hard during running and Acro Yoga. With this massage you’ll take nice care of them.

Full Thai Yoga Massage

If you enjoy this small Thai Yoga massage then check out our web shop. We have a full Thai Yoga massage tutorial for you online for only 5 euro’s.

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Private: yoga courses

Ready to start with yoga? Do you want to get more flexible? Finally get rid of back pain and / or stress? Or do you think yoga is something for you? Whatever your reason is, we have the yoga courses for you.

Yoga courses for beginners

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yoga courses

This Yoga beginners course guides you through the first steps on your yoga mat. The course consists of seven video classes and an introduction video. The classes are between 35 and 45 minutes. The course is designed to give you the best start to yoga you can imagine.

The course only costs 6,95 euros, because we want to help as many people as we can to start with yoga.

You’ll find this course in our webshop.

Thai Yoga massage tutorial

thai yoga massage tutorial

Thai Yoga Massage

A Thai yoga massage is a beautiful gift to give and to receive. With our Thai Yoga massage video tutorial you will be able to give this gift. This tutorial will guide you step-by-step through a relaxing massage. This tutorial consists of two video of half an hour: one massage for the front of the body, one for the back of the body.

Thai yoga massage is practiced with clothes on.

We love Thai yoga massage. To let as many people as we can experience it, we only ask 5 euros for this tutorial.

You’ll find this tutorial in our webshop.