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Tantra

Tantra is a way to find ultimate bliss; enlightenment. A way where body and mind are used to reach this ultimate happiness. Tantra is often associated with sex / sexual energy. It’s true sexual energy can be a part of it, but tantra is much more.
On this page you’ll find tantra exercises, blogs about tantra philosophy, blogs with a tantric view on love and relationships and a special section Tantra for Men.


Tantra Exercises

Yoga class to improve sexual performance (video)

How can I improve my sexual performance? It's one of the most asked questions I receive on my blog ever ... Read more ....

Chinese massage for more energy (video)

Have you ever tried a Chinese massage? This one (see video) will give you energy. It’s a real simple one ... Read more ....

Tantra: a very hard, easy meditation

Focus. That’s something a lot of us lack in nowadays society. This hard, easy meditation can improve it. And if ... Read more ....

Tantra exercise: shaking meditation

I’m dancing in my room. Naked. Only for me to see. Or even not that. I’m blindfolded. It’s a little ... Read more ....

Tantra: facing your fears – high anxiety

Tantra is facing your fears and making your desires come true. I know a lot of emphasis is on the ... Read more ....

Tantra for Men

Yoga class to improve sexual performance (video)

How can I improve my sexual performance? It's one of the most asked questions I receive on my blog ever ... Read more ....

Penis reflexology: play with your whole penis

I’ve got good news for you. There is something that is called penis reflexology. It simply means playing with your ... Read more ....
Playing with sexual energy

Playing with sexual energy

Full body orgasms are possible. For man I know for sure. I've been playing a bit with sexual energy lately ... Read more ....
Training your pelvic muscles: overview

Training your pelvic muscles

If you want to get serious with Tantra it’s time to start training your pelvic muscles. These muscles will help you ... Read more ....
Breathing exercises to calm down

How to have an orgasm without ejaculation

Yes we can: have an orgasm without ejaculation. We might be men, but we can do this. The only thing ... Read more ....

Tantra Philosophy

Sadhana - uninterrupted practice

Sadhana – uninterrupted practice; keep on studying yourself (video)

Yoga and tantra both put a lot of emphasis on Sadhana;  practice. In the words of the Vijnana Bhairava Tantra: ... Read more ....

Play with yourself & talk about it to be a better lover

Want to become a better lover? Play with yourself! Maybe it sounds paradoxical, but it really works. Well, at least: ... Read more ....

Want to be a better lover? Be a man!

Men, be a man again. It will make you a better lover. And if not that directly: it will make ... Read more ....

Penis reflexology: play with your whole penis

I’ve got good news for you. There is something that is called penis reflexology. It simply means playing with your ... Read more ....

Tantra: facing your fears – high anxiety

Tantra is facing your fears and making your desires come true. I know a lot of emphasis is on the ... Read more ....

Love / Relationship

Show your lover you care; always

Words are just words. Show your lover you care. Always. As I told you before: I have a lot of ... Read more ....

Play with yourself & talk about it to be a better lover

Want to become a better lover? Play with yourself! Maybe it sounds paradoxical, but it really works. Well, at least: ... Read more ....

Want to be a better lover? Be a man!

Men, be a man again. It will make you a better lover. And if not that directly: it will make ... Read more ....

Tantra: leave your ex with love (and move on)

Breaking up is hard to do, I know, but why make it harder? Why not leave your ex with love? ... Read more ....

Breaking up is an act of love as well

Breaking up is an act of love as well. Maybe this sounds paradoxical, but sometimes you have to love somebody ... Read more ....

What is tantra?

Tantra is mostly associated with sex and sexuality. But it is much more. At the same time sexual energy plays a big role in it.

The goal of tantra is to reach ultimate happiness. Bliss. It’s the same goal as yoga has, but with a slightly different approach. In Sanskrit the word tantra means to weave. A definition is weaving the Divine with the divine in you. Yoga wants the same. So what is the difference?

Yoga

Yoga is all about the mind. Yes: yoga has the asanas; the yoga poses. The yogis started to do these, because their bodies were deteriorating. They slept and meditated and didn’t took care of their bodies. They found out their bodies needed some attention as well. That is why they started to practice asanas. Only just enough to keep their body healthy. Reaching enlightenment (bliss) could only be reached through their mind; they assumed.

Tantra sees the body as a path to reach enlightenment as well. The body and the mind. Just like yoga it puts a lot of emphasis on meditation and on self study: why do we do what we do, why do we think what we think, why do we react the way we react? At the same time the body plays an important roll. In our body we can feel energy. Sexual energy, Divine energy. It’s this energy that can ‘weave’ the divine in us with the universal Divine. If we can do this, we will reach a state of ultimate happiness.

Unresolved emotions

Old emotions, unresolved emotions, wrong self believes and an unfit body are in the way to make this energy flow freely through our body. Wrong sexual ideas, unfulfilled desires as well. Through yoga, meditation, pranayama and tantra exercises we can clear these blockages and find ultimate bliss.


 

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