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Fire Ceremony at Sampoorna Yoga

Openings fire ceremony (video)

I love rituals. Well, non-commercial rituals. There is beauty in Christmas, but all this money spending and over-eating takes the beauty away from it for me. Here, in India where I’m teaching yoga at Sampoorna, I’m surrounded by rituals. Little pieces of thread wrapped around wrists, bindis to remember our spiritual journey and fire ceremonies. […]

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Chatarunga Dandasana

My first Ashtanga class

It’s eight o’clock in the morning. The sun is up for ages in Goa, burns my calf muscles. In front of me I see the Indian Ocean; flat as a mirror. The beach is deserted. Even the cows, who normally walk through the village at this hour of the day, don’t seem to move. Peacefully […]

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Back to India

Back to India

It won’t be for a while, but slowly I’m thinking about what next. Not what next to do, because I’m happy doing what I’m doing: teaching yoga, giving massage therapy, doing photography, making movies and blogging. What I mean more is: where to go. Back to India looks like an option. I actually don’t want […]

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yoga courses

Ready to start with yoga? Do you want to get more flexible? Finally get rid of back pain and / or stress? Or do you think yoga is something for you? Whatever your reason is, we have the yoga courses for you.

Yoga courses for beginners

yoga courses

yoga courses

This Yoga beginners course guides you through the first steps on your yoga mat. The course consists of seven video classes and an introduction video. The classes are between 35 and 45 minutes. The course is designed to give you the best start to yoga you can imagine.

The course only costs 6,95 euros, because we want to help as many people as we can to start with yoga.

You’ll find this course in our webshop.


Thai Yoga massage tutorial

thai yoga massage tutorial

Thai Yoga Massage

A Thai yoga massage is a beautiful gift to give and to receive. With our Thai Yoga massage video tutorial you will be able to give this gift. This tutorial will guide you step-by-step through a relaxing massage. This tutorial consists of two video of half an hour: one massage for the front of the body, one for the back of the body.

Thai yoga massage is practiced with clothes on.

We love Thai yoga massage. To let as many people as we can experience it, we only ask 5 euros for this tutorial.

You’ll find this tutorial in our webshop.