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stomach ease tea

stomach ease tea

I like this stomach ease tea so much I even drink it when my stomach is fine. It consists of three herbs – or actually seeds – that are really good for your stomach: fenugreek, fennel and anise. Fenugreek is an amazing herb. It’s loaded with vitamins and minerals (B6, B2, B1, B11, B3, C […]

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Daily dal

My daily dal

I picked up this recipe while I was doing my yoga Teacher Training Course (TTC) with Sampoorna Yoga in Goa, India. Deniz, the chef at Fatima’s Restaurant made it for me. Ever since I tried it, I ate it almost every afternoon. I brought the recipe home and whenever somebody comes over for dinner, this will be on the menu. […]

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