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how to do bakasana crow pose

How to do Bakasana and Kakasana- crane / crow pose (video tutorial)

A question I got  a lot lately is how to do Bakasana. This tutorial will guide you through this basic arm balance step-by-step. Bakasana – Crane pose and Kakasana – Crow pose are two of the most practiced arm balances in yoga. They form the foundation for all other arm balances. Bakasana and Kakasana look alike. […]

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