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handstand challenge - adho mukha vrksasana

2015 the year of the handstand

Head down, feet up. I spent quite some hours in a day upside down. I don’t know what it is, but it gives a kind of rush to go into headstand, Pincha Mayurasana (peacock pose) of handstand. The first I mange, the second I’m getting there, the third I’m pretty shit at. I’m working on it, […]

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Stretch of the East

Blog 365 days of yoga

I failed. I gave myself a simple challenge: 40 days of yoga (asana) in a row. I was allowed to count my teaching days, if I would demo everything and would do all the poses myself. There is a little difference (the breathing) with just doing yoga myself or attending a class, but you can’t […]

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Side crow

Little steps make big things happen

Day 10 done; just 30 more days to go until the end of my 40 day Yoga Challenge. One quarter done. Already. Feels like the end is coming near. To bad, I’m loving this. I’m not new to yoga, I’m just not practicing every day. I would like to, but I’m one of those people […]

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