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A taste of Ayurveda

A taste of Ayurveda; classic Indian medicine (video)

I love Ayurveda; the classic Indian medicine. Why? Because Ayurveda tries to keep healthy people healthy and tries to root out the cause of illness instead of treating symptoms. Let food be thy medicine and medicine be thy food. Hippocrates, the father of Western medicine, said it ages ago. And yet nowadays Western doctors fill […]

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food as medicine

Food as medicine

I am not such a big fan of Western health care. For some reason in the West a lot of people don’t take care of their body and mind. If they get sick, they go to a doctor who has to solve their problem. Most doctors don’t look at the lifestyle of their patients. They […]

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Pleiade Yoga en Lunch

Pleiade yoga en lunch

Balancerend op een been deinend als een danseres sierlijk zweven als een zwaluw je hoofd in balans je lijf in balans je lijf in balans je hoofd in balans. Heb jij zin in een lekkere, Ayurvedisch lunch en een ontspannende yogales: gericht op balans en op spijsvertering? Kom dan zaterdag 20 september naar de Pleiade […]

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Private: yoga courses

Ready to start with yoga? Do you want to get more flexible? Finally get rid of back pain and / or stress? Or do you think yoga is something for you? Whatever your reason is, we have the yoga courses for you.

Yoga courses for beginners

yoga courses

yoga courses

This Yoga beginners course guides you through the first steps on your yoga mat. The course consists of seven video classes and an introduction video. The classes are between 35 and 45 minutes. The course is designed to give you the best start to yoga you can imagine.

The course only costs 6,95 euros, because we want to help as many people as we can to start with yoga.

You’ll find this course in our webshop.

Thai Yoga massage tutorial

thai yoga massage tutorial

Thai Yoga Massage

A Thai yoga massage is a beautiful gift to give and to receive. With our Thai Yoga massage video tutorial you will be able to give this gift. This tutorial will guide you step-by-step through a relaxing massage. This tutorial consists of two video of half an hour: one massage for the front of the body, one for the back of the body.

Thai yoga massage is practiced with clothes on.

We love Thai yoga massage. To let as many people as we can experience it, we only ask 5 euros for this tutorial.

You’ll find this tutorial in our webshop.