Top Menu

Slide background

Yoga Courses on video

Learn how to do yoga or deepen your practice with yoga video courses.

Slide background

Tailor made Yoga Classes

Do you want a yoga class tailor made for you, to improve your practice? Just send us an email through our contact form and we'll make it!

Slide background

Yoga Database

The Dutch Smiling Yogi website forms a database for yoga: asana, pranayama, meditation, anatomy, philosophy and for a yoga teacher training course.

Slide background

Retreats, Workshops & TTC's

Our yogis work on and organize retreats, workshops and yoga teacher training courses around the world.

Slide background

Tantra Database

The Dutch Smiling Yogi website forms a Tantra Database full of exercises & philosophy.

Slide background

Daily Blog

Global Nomads as we are, we (daily) blog about yoga, tantra, food, healthy living and traveling.


 

Grilled fish with vegetables pouches - recipe

Grilled fish and vegetable pouches

In case you didn’t know, the grill is a great way to cook healthy. It seals the natural flavor and juices in your food without using a lot of oil or auxiliary flavoring. If you’re not a grill person, you should give it a go with this grilled fish and vegetable pouches recipe. This recipe […]

Continue Reading 0
John Kraijenbrink performing Bakasana for the Instagram Yoga Challenge week 4

Instagram Yoga Challenge week 4 – Bakasana sequence (video)

Yes! Instagram Yoga Challenge week 4; Back on Your Mat. If you have missed the first weeks, no worries; just hop on the riding train. Join La Scimmia Yoga, FridaLovesYoga, our sponsor ReYoga and me on Instagram for this Instagram Yoga Challenge from August 29th till September 25th. We have designed four Yoga sequences for you, which we will post […]

Continue Reading 0
Save the honeybees to stay healthy yourself

Want to be healthy? Save the honeybees

Want to live a healthy life? Then save the honeybees! Okay, this may sound strange, but let me explain. These days, being healthy is often synonymous with the food we eat, our diet habits and what is right for our bodies to feel good and be happy. What is often overlooked is that we are part of […]

Continue Reading 0
John Kraijenbrink performing Baby Grasshopper for the Instagram Yoga Challenge week 3

Instagram Yoga Challenge week 3 – Baby Grasshopper sequence (video)

Yes! Instagram Yoga Challenge week 3; Back on Your Mat. If you have missed week one and two, no worries; just hop on the riding train. Join La Scimmia Yoga, FridaLovesYoga, our sponsor ReYoga and me on Instagram for this Instagram Yoga Challenge from August 29th till September 25th. We have designed four Yoga sequences for you, which we will […]

Continue Reading 0
John Kraijenbrink performing Crane Pose - Bakasana

Crane pose – Bakasana

Crane pose – Bakasana is the pose that probably ‘saved’ me for yoga. I’m far from flexible, so my first months on the yoga mat were hell. I had no clue about yoga and thought that doing the asanas (yoga poses) was doing yoga. With a bit of breathing on the side. Sport was for […]

Continue Reading 0