Yes! We are going to do it again: an Acro Yoga workshop at Pure Yoga, Health and Adventure in Granada / Nicaragua this Saturday, 27th of June. This time it’s going to be a Inversion Acro Yoga workshop. April Hyatt is going to teach handstands, I’ll be teaching headstands and some arm balances and then we will mix everything together into an Acro Yoga washing machine. So come and join us. We will start at 11 am and finish at 1 pm. In the afternoon (2 pm to 4 pm) you can jam with us.
Acro Yoga is a combination of acrobatics, yoga and Thai Yoga massage. This time we will be focussing a bit more on the acrobatical part and teach you how to do ‘bigger’ inversions, like the handstands and headstands and how to incorporate them in your Acro Yoga practice. We do a jam afterwards, so you have a lot of time to practice them. Don’t worry, we will start slow and built it up.
Also keep an eye out for next weekend. We are going to do a Acro Yoga weekend; starting on Friday evening with a AcroYoga workshop, a dessert party, followed by an ecstatic dance (moving however you wish). Saturday morning we will go on with a yoga class to warm up, another Acro Yoga (or Thai yoga massage) workshop and the afternoon we will just play around with everything we have learned.