Top Menu

Eat Breakfast

What do we eat – our sweet and salty breakfast

What do you eat? I think it’s a question I get asked almost every week. Do yogis have the reputation to eat strange things? Or just healthy ones? Although I have to admit; ever since Sara and I went to an Ayurvedic clinic in India we tend to eat extraordinary in the eyes of our family.



Breakfast

What is strange? Well, we do have mostly rice for breakfast; in a salty and in a sweet variation. It might not sound as a yummy breakfast, but give it a go. The nice thing is that it keeps me full and energized easily up until lunch. So how does our breakfast look like? Check out this video and you’ll know.

Enjoy.

PS: We’ll talk about lunch and dinner in another video.

Check out the other videos on our YouTube channel.

Like these blogs? Subscribe to the mailing list:

* indicates required

Comments are closed.

Private: yoga courses

Ready to start with yoga? Do you want to get more flexible? Finally get rid of back pain and / or stress? Or do you think yoga is something for you? Whatever your reason is, we have the yoga courses for you.

Yoga courses for beginners

yoga courses

yoga courses

This Yoga beginners course guides you through the first steps on your yoga mat. The course consists of seven video classes and an introduction video. The classes are between 35 and 45 minutes. The course is designed to give you the best start to yoga you can imagine.

The course only costs 6,95 euros, because we want to help as many people as we can to start with yoga.

You’ll find this course in our webshop.


Thai Yoga massage tutorial

thai yoga massage tutorial

Thai Yoga Massage

A Thai yoga massage is a beautiful gift to give and to receive. With our Thai Yoga massage video tutorial you will be able to give this gift. This tutorial will guide you step-by-step through a relaxing massage. This tutorial consists of two video of half an hour: one massage for the front of the body, one for the back of the body.

Thai yoga massage is practiced with clothes on.

We love Thai yoga massage. To let as many people as we can experience it, we only ask 5 euros for this tutorial.

You’ll find this tutorial in our webshop.