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Eat Breakfast

What do we eat – our sweet and salty breakfast

What do you eat? I think it’s a question I get asked almost every week. Do yogis have the reputation to eat strange things? Or just healthy ones? Although I have to admit; ever since Sara and I went to an Ayurvedic clinic in India we tend to eat extraordinary in the eyes of our family.



Breakfast

What is strange? Well, we do have mostly rice for breakfast; in a salty and in a sweet variation. It might not sound as a yummy breakfast, but give it a go. The nice thing is that it keeps me full and energized easily up until lunch. So how does our breakfast look like? Check out this video and you’ll know.

Enjoy.

PS: We’ll talk about lunch and dinner in another video.

Check out the other videos on our YouTube channel.

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