Top Menu

chocolate oatmeal chunks

chocolate oatmeal chunks

I love chocolate; that’s probably my feminine side. I love healthy food as well, so if I eat chocolate, I like it to be healthy. These chocolate oatmeal chunks are. And more than that: they are a real power food bar. Making them is really easy.

All you need is:
-oatmeal
-grated coconut
-coconut oil
-chocolate bars
-everything you want to put in. I like: spirulina powder (you won’t taste it), goji berries, pea powder, maca powder and some cinnamon powder.

All you do is:
Roast the oatmeal together with the grated coconut and set aside. Melt the coconut oil in a stew pan and add the chocolate bars in small pieces. Stir until the chocolate pieces are melted.

Mix the roasted oatmeal and coconut with all other ingredients you want to have in your chocolate oatmeal chunks. Pour the melted chocolate over and mix everything with a spoon up until it’s a solid mass. Pour a thin layer of chocolate over the solid mass and let it cool down for half an hour. Put in the fridge for two more hours and cut in small chocolate oatmeal chunks.

Try not to eat all your chocolate oatmeal chunks at once. ๐Ÿ™‚

ย 

2 Responses to chocolate oatmeal chunks

  1. Ingrid 12 December 2014 at 12:38 #

    Superlekker!! Ik heb ze met speltmeel, cranberries en noten gemaakt en ze vielen erg goed in de smaak, ook bij niet chocolade fans. Alleen het laatste deel van het recept is niet helemaal gelukt ๐Ÿ˜‰ (“Try not to eat all your chocolate oatmeal chunks at once. :-)”)

  2. John Kraijenbrink 13 December 2014 at 00:37 #

    haha, tsja…. dat is de grootste uitdaging: niet alles in een keer op eten.
    Is mij ook nog nooit gelukt. ๐Ÿ™‚

Private: yoga courses

Ready to start with yoga? Do you want to get more flexible? Finally get rid of back pain and / or stress? Or do you think yoga is something for you? Whatever your reason is, we have the yoga courses for you.

Yoga courses for beginners

yoga courses

yoga courses

This Yoga beginners course guides you through the first steps on your yoga mat. The course consists of seven video classes and an introduction video. The classes are between 35 and 45 minutes. The course is designed to give you the best start to yoga you can imagine.

The course only costs 6,95 euros, because we want to help as many people as we can to start with yoga.

You’ll find this course in our webshop.


Thai Yoga massage tutorial

thai yoga massage tutorial

Thai Yoga Massage

A Thai yoga massage is a beautiful gift to give and to receive. With our Thai Yoga massage video tutorial you will be able to give this gift. This tutorial will guide you step-by-step through a relaxing massage. This tutorial consists of two video of half an hour: one massage for the front of the body, one for the back of the body.

Thai yoga massage is practiced with clothes on.

We love Thai yoga massage. To let as many people as we can experience it, we only ask 5 euros for this tutorial.

You’ll find this tutorial in our webshop.