Top Menu

Chocolate cake1

Chocolate cake

This is the best of two worlds and my favorite chocolate cake.
One world is Pleiade – my favorite ‘book’ store – in Tilburg, where they serve an amazing RAW chocolate cake. The other world is the world of Tara Stiles. I once saw a YouTube video of her, where she made this great chocolate dessert: Warm Chocolate Goodness. I combined the two worlds into my own.

All you need for the first layer is:
-some nuts (I like walnuts)
-a handful of dates
Grind the nuts and the dates and knead them into a thick ball. Take a bowl, plate or whatever you want to make your cake in, spread on the inside with a backing sheet or aluminum foil and put the ball in. Press in into a layer of halve a centimeter, covering the hall bowl.

Second layer:
-a few table spoons of coconut oil
-banana (optional)
-dates (preferable not to dried ones)
-raw chocolate powder
-honey (optional)
Mixed it all together in a food processor, blender of with a stick blender up until it’s totally smooth and creamy.

Pour this mixture on top of your first layer and put the plate/bowl in the fridge for a few hours. Take it out nor more then 10 minutes before you serve it. Enjoy!


Comments are closed.

Private: yoga courses

Ready to start with yoga? Do you want to get more flexible? Finally get rid of back pain and / or stress? Or do you think yoga is something for you? Whatever your reason is, we have the yoga courses for you.

Yoga courses for beginners

yoga courses

yoga courses

This Yoga beginners course guides you through the first steps on your yoga mat. The course consists of seven video classes and an introduction video. The classes are between 35 and 45 minutes. The course is designed to give you the best start to yoga you can imagine.

The course only costs 6,95 euros, because we want to help as many people as we can to start with yoga.

You’ll find this course in our webshop.

Thai Yoga massage tutorial

thai yoga massage tutorial

Thai Yoga Massage

A Thai yoga massage is a beautiful gift to give and to receive. With our Thai Yoga massage video tutorial you will be able to give this gift. This tutorial will guide you step-by-step through a relaxing massage. This tutorial consists of two video of half an hour: one massage for the front of the body, one for the back of the body.

Thai yoga massage is practiced with clothes on.

We love Thai yoga massage. To let as many people as we can experience it, we only ask 5 euros for this tutorial.

You’ll find this tutorial in our webshop.