Top Menu

Archive | Supine

Matsyasana - fish pose is dedicated to the incarnation of Lord Visnu

Fish Pose – Matsyasana

Matsyasana – fish pose is one of the greatest healing postures for now-a-day problems. Strangely enough we are eating less and less food. Yes, I know: we (in the West) have tons of ‘food’ around us and we are all eating too much. But the funny thing is: Americans are one of the most obese […]

Continue Reading
Savasana - corpse pose and a savasana variation

Corpse Pose – Savasana

Savasana – corpse pose is probably (almost) everybody’s favorite. The name might sound a bit creepy, but there is a good reason for it. The pose itself is just beautiful to do: laying on your back, with your eyes closed, arms a bit away from your body, legs spread apart. The only thing you have […]

Continue Reading