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Massage Therapist


Yes! Diploma binnen. Vanaf nu mag ik me officieel massagetherapeut noemen. Het was een lange studie, het was een leuke studie, het was een zware studie, maar ik heb er weer een diploma bij. Ik weet niet wat het is, maar om de een of andere reden ‘verzamel’ ik graag kennis. Dit was weer eens […]

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little redhead tea

My little redhead tea

A friend of mine cooks by color. He isn’t the slightest concerned about how thinks taste, just by how things looks. In his point of view: if you have all different colors in your meal, you have a healthy meal. Among our friends there is a lot of discussion about his opinion and especially about […]

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Marichyasana C

The holy forty: my 40 day yoga challenge

It’s not even 10 in the morning and I’ve already done my yoga: the chandra sequence. It’s Sunday, so I was planning to sleep in, but a screaming neighbor woke me around seven. Something didn’t work out in his garden, so he started yelling; at himself. I couldn’t sleep anymore and decided to make the […]

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The next generation loves meditation

Yes! There is hope: the next generation loves meditation. I believe in yoga, that’s why I try to teach it as much as I can, where ever I can: at yoga studio’s, festivals, company’s and schools. My latest job is one I wished for for a while: teaching at Fontys university. The earlier people get […]

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Pleiade Yoga en Lunch

Pleiade yoga en lunch

Balancerend op een been deinend als een danseres sierlijk zweven als een zwaluw je hoofd in balans je lijf in balans je lijf in balans je hoofd in balans. Heb jij zin in een lekkere, Ayurvedisch lunch en een ontspannende yogales: gericht op balans en op spijsvertering? Kom dan zaterdag 20 september naar de Pleiade […]

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chocolate oatmeal chunks

chocolate oatmeal chunks

I love chocolate; that’s probably my feminine side. I love healthy food as well, so if I eat chocolate, I like it to be healthy. These chocolate oatmeal chunks are. And more than that: they are a real power food bar. Making them is really easy. All you need is: -oatmeal -grated coconut -coconut oil […]

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Bramen from the Betuwe

Frambozen uit de Betuwe

Het was ergens in februari 2012. De sneeuw was gesmolten, de ondergrond nog bevroren, de bovenlaag een grote blubberboel. TBV Wonen had mijn huis verbouwd en net voor Kerst opgeleverd. Als tuin had ik een anderhalve meter diep terras en verder een modderpoel van dertien meter lang en vier meter breed. Een mooi projectje voor de […]

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Long life tea

Long life tea

I picked up this recipe  in a book. Can’t remember which one, but I know what the story was. It was said that in early China a monk would always brew a soup with ginseng, reishi mushrooms and goji berries. The monk was already 125 years old. The emperor wanted to know his secret and […]

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Stretch of the East

Backbends: you love them or hate them

Backbends: you love them or hate them. I don’t think I ever came across people who thought they were ‘just okay’. Either they don’t practice them or try to avoid them as much as possible or they just can’t get enough. I’m afraid I’m one of those first. Which isn’t to handy when you train […]

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Logoa Manduka

My Manduka yoga travel mat

The good thing about travelling is it doesn’t start when you board your first plane, train or when you’re getting in the car. It starts way before. Today is precisely two and a halve months before I will get a board of my Condor Flight to Nicaragua, but the fun has already started. This morning […]

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Lentil pancakes

lentils pancakes

All the people who know me, know I’m a little kid. Asanas is just a game for me. AcroYoga is a big playground. So as a kid, I like kids food as well. Especially pancakes. But I like health food at the same time. So why not combine it? These healthy pancakes will give you […]

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Dutch Smiling Yogi doing Yoga at Work

Yoga op het werk levert bedrijfsleven miljarden op

Bedrijven die investeren in de gezondheid van hun werknemers – bijvoorbeeld door het organiseren van bedrijfsyoga – besparen enorm veel. Dat klinkt misschien tegenstrijdig, maar een daling van het ziektekostenverzuim met 1 procent scheelt alle Nederlandse werkgevers samen jaarlijks 2,6 miljard aan kosten; oftwel 400 euro per werknemer per jaar.. Daar kun je heel wat […]

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Christmas party Los Pipitos: air drumming

Bewegen goed voor hersenen, puzzelen helpt niet

Wil je je hersenen gezond houden op latere leeftijd, ga dan bewegen. Puzzelen is leuk, maar heeft geen positieve uitwerking op je hersenen. Bewegen wel. Dat blijkt uit onderzoek van de Universiteit van Edinburgh. Die universiteit deed bij 638 70-plussers onderzoek en wat bleek: wie lichamelijk actief is, heeft over een periode van drie jaar […]

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Private: yoga courses

Ready to start with yoga? Do you want to get more flexible? Finally get rid of back pain and / or stress? Or do you think yoga is something for you? Whatever your reason is, we have the yoga courses for you.

Yoga courses for beginners

yoga courses

yoga courses

This Yoga beginners course guides you through the first steps on your yoga mat. The course consists of seven video classes and an introduction video. The classes are between 35 and 45 minutes. The course is designed to give you the best start to yoga you can imagine.

The course only costs 6,95 euros, because we want to help as many people as we can to start with yoga.

You’ll find this course in our webshop.

Thai Yoga massage tutorial

thai yoga massage tutorial

Thai Yoga Massage

A Thai yoga massage is a beautiful gift to give and to receive. With our Thai Yoga massage video tutorial you will be able to give this gift. This tutorial will guide you step-by-step through a relaxing massage. This tutorial consists of two video of half an hour: one massage for the front of the body, one for the back of the body.

Thai yoga massage is practiced with clothes on.

We love Thai yoga massage. To let as many people as we can experience it, we only ask 5 euros for this tutorial.

You’ll find this tutorial in our webshop.