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Basic Pasta Salad

Basic pasta salad

This basic pasta salad is one of the pasta salads I make most. It’s so easy, quick to make and handy to take with you. I prefer not to eat (much) bread because my stomach doesn’t like gluten, so this pasta salad is a good substitute. I make it with gluten free pasta, up to […]

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Lentils-Beans-Bread

Lentils-beans-bread

The Dutch AcroYoga community has a little tradition I really like. Every time we come together for an AcroYoga festival or jam everybody brings some nice food along, which we all share. Yesterday we had a jam in Tilburg. I wanted to make something special, so I made this Lentils-beans-bread. Ever since I (re)discovered lentils […]

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Portobellos with pine nuts sauce

Portobellos with pine nuts sauce

As child I never liked mushrooms. Now I eat them a few times a week. My favorites are oyster mushrooms and portobellos. Tonight I made portobello mushrooms filled with black beans and topped with goat cheese and pine nuts sauce. I really liked the dish. Especially the sauce was amazing. As I child I didn’t […]

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Cornmeal pizza base

Pizza from cornmeal

Lately I’m experimenting with different types of pizza bases. A few weeks ago I made one out of cauliflower, this time I used cornmeal. Both of them are gluten free, because my intestines are not to fond off gluten. I made a topping of zucchini, chestnut mushrooms, green capsicum, cherry tomatoes, spring onions and goat cheese. […]

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Romi's hummus

Romi’s hummus

One of the tastiest things of travelling is every country you go to, you have new dishes, new food to try out. But there is more; meeting so many people from different nationalities there are even more dishes to try, when you started cooking together. I travelled two weeks with Romi, an amazing girl from […]

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yoga courses

Ready to start with yoga? Do you want to get more flexible? Finally get rid of back pain and / or stress? Or do you think yoga is something for you? Whatever your reason is, we have the yoga courses for you.

Yoga courses for beginners

yoga courses

yoga courses

This Yoga beginners course guides you through the first steps on your yoga mat. The course consists of seven video classes and an introduction video. The classes are between 35 and 45 minutes. The course is designed to give you the best start to yoga you can imagine.

The course only costs 6,95 euros, because we want to help as many people as we can to start with yoga.

You’ll find this course in our webshop.


Thai Yoga massage tutorial

thai yoga massage tutorial

Thai Yoga Massage

A Thai yoga massage is a beautiful gift to give and to receive. With our Thai Yoga massage video tutorial you will be able to give this gift. This tutorial will guide you step-by-step through a relaxing massage. This tutorial consists of two video of half an hour: one massage for the front of the body, one for the back of the body.

Thai yoga massage is practiced with clothes on.

We love Thai yoga massage. To let as many people as we can experience it, we only ask 5 euros for this tutorial.

You’ll find this tutorial in our webshop.