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vegetarian sizzler

Vegetarian Sizzler

There is food that tastes nice, there is food that looks good and there is the best food: food that tastes nice and looks good. The Vegetarian Sizzler at Fatima’s Restaurant in Agonda (India) belongs to the last category. If I have guests here I always take them out to Fatima’s and treat them on […]

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Tajine with lamb and oyster mushrooms

Tajine with lamb and oyster mushrooms

A week ago I was teaching yoga in Amizamiz in Morocco for 21st Sanctuary Retreats. It meant eating a lot of wonderful tajines in all varieties. Back home I made my own variety. A tajine with lamb and oyster mushrooms and capsicum. Simple, fast and yummy. Ingredients Tajine with lamb and oyster mushrooms Lamb sausages […]

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Ginger-Bean-Fiesta

Ginger bean fiesta

I like beans. Didn’t use to, but after spending months in Central America I really started to appreciate them. Last week I spent in Spain and didn’t really had the option to cook. I like all those tapas and other Spanish dishes, but it’s nice to be home again and make my own food. Because […]

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Basic Pasta Salad

Basic pasta salad

This basic pasta salad is one of the pasta salads I make most. It’s so easy, quick to make and handy to take with you. I prefer not to eat (much) bread because my stomach doesn’t like gluten, so this pasta salad is a good substitute. I make it with gluten free pasta, up to […]

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Portobellos with pine nuts sauce

Portobellos with pine nuts sauce

As child I never liked mushrooms. Now I eat them a few times a week. My favorites are oyster mushrooms and portobellos. Tonight I made portobello mushrooms filled with black beans and topped with goat cheese and pine nuts sauce. I really liked the dish. Especially the sauce was amazing. As I child I didn’t […]

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Cornmeal pizza base

Pizza from cornmeal

Lately I’m experimenting with different types of pizza bases. A few weeks ago I made one out of cauliflower, this time I used cornmeal. Both of them are gluten free, because my intestines are not to fond off gluten. I made a topping of zucchini, chestnut mushrooms, green capsicum, cherry tomatoes, spring onions and goat cheese. […]

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Green bean coconut curry

Coconut curry with green beans

It’s Boulevard in Den Bosch this week (6 up until 16 August 2015); a theater festival. Tonight is the opening and Ingrid and I are going. I promised her to make diner; whatever she wanted. She asked for green beans. I’m not a big green bean fan, but I came up with this curry which […]

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aubergine tomato curry

aubergine tomato curry

This aubergine tomato curry was my favorite dish the last time I was in Agonda (India). For some reason all restaurants have the same menu. Green Valley was an exception. They were the only one who had this dish on the menu. For me a reason to go there every now and than. Back home […]

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Lentil pancakes

lentils pancakes

All the people who know me, know I’m a little kid. Asanas is just a game for me. AcroYoga is a big playground. So as a kid, I like kids food as well. Especially pancakes. But I like health food at the same time. So why not combine it? These healthy pancakes will give you […]

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Daily dal

My daily dal

I picked up this recipe while I was doing my yoga Teacher Training Course (TTC) with Sampoorna Yoga in Goa, India. Deniz, the chef at Fatima’s Restaurant made it for me. Ever since I tried it, I ate it almost every afternoon. I brought the recipe home and whenever somebody comes over for dinner, this will be on the menu. […]

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yoga courses

Ready to start with yoga? Do you want to get more flexible? Finally get rid of back pain and / or stress? Or do you think yoga is something for you? Whatever your reason is, we have the yoga courses for you.

Yoga courses for beginners

yoga courses

yoga courses

This Yoga beginners course guides you through the first steps on your yoga mat. The course consists of seven video classes and an introduction video. The classes are between 35 and 45 minutes. The course is designed to give you the best start to yoga you can imagine.

The course only costs 6,95 euros, because we want to help as many people as we can to start with yoga.

You’ll find this course in our webshop.


Thai Yoga massage tutorial

thai yoga massage tutorial

Thai Yoga Massage

A Thai yoga massage is a beautiful gift to give and to receive. With our Thai Yoga massage video tutorial you will be able to give this gift. This tutorial will guide you step-by-step through a relaxing massage. This tutorial consists of two video of half an hour: one massage for the front of the body, one for the back of the body.

Thai yoga massage is practiced with clothes on.

We love Thai yoga massage. To let as many people as we can experience it, we only ask 5 euros for this tutorial.

You’ll find this tutorial in our webshop.