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stomach ease tea

stomach ease tea

I like this stomach ease tea so much I even drink it when my stomach is fine. It consists of three herbs – or actually seeds – that are really good for your stomach: fenugreek, fennel and anise. Fenugreek is an amazing herb. It’s loaded with vitamins and minerals (B6, B2, B1, B11, B3, C […]

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Long life tea

Long life tea

I picked up this recipe  in a book. Can’t remember which one, but I know what the story was. It was said that in early China a monk would always brew a soup with ginseng, reishi mushrooms and goji berries. The monk was already 125 years old. The emperor wanted to know his secret and […]

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Lentil pancakes

lentils pancakes

All the people who know me, know I’m a little kid. Asanas is just a game for me. AcroYoga is a big playground. So as a kid, I like kids food as well. Especially pancakes. But I like health food at the same time. So why not combine it? These healthy pancakes will give you […]

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Chocolate cake1

Chocolate cake

This is the best of two worlds and my favorite chocolate cake. One world is Pleiade – my favorite ‘book’ store – in Tilburg, where they serve an amazing RAW chocolate cake. The other world is the world of Tara Stiles. I once saw a YouTube video of her, where she made this great chocolate […]

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Daily dal

My daily dal

I picked up this recipe while I was doing my yoga Teacher Training Course (TTC) with Sampoorna Yoga in Goa, India. Deniz, the chef at Fatima’s Restaurant made it for me. Ever since I tried it, I ate it almost every afternoon. I brought the recipe home and whenever somebody comes over for dinner, this will be on the menu. […]

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