Top Menu

Archive | Food

Agua frescas; infused waters are great against thirst and have a lot of health benefits

Agua frescas and water infused with fruits

Lately I’ve been drinking a lot of infused water. Either in the form of Agua Frescas, or just simple water infused with fruits to add some flavor, I’ve found that these drinks quench thirst, and provide a variety of health benefits due to the nutrients of the fruits, vegetables and herbs added to them. Considering […]

Continue Reading 0
Grilled fish with vegetables pouches - recipe

Grilled fish and vegetable pouches

In case you didn’t know, the grill is a great way to cook healthy. It seals the natural flavor and juices in your food without using a lot of oil or auxiliary flavoring. If you’re not a grill person, you should give it a go with this grilled fish and vegetable pouches recipe. This recipe […]

Continue Reading 0
This apple ginger shot by Leyla Ramadan will awaken your senses

Apple ginger shot; awakening your senses

This apple ginger shot is a little shot with a big impact. I first discovered this beauty when I was introduced to Jason Vale; the ‘King’ of juicing. This shot gives you a great start to the day, being a natural antibiotic, an anti-inflammatory and it even helps with hay fever and morning sickness to […]

Continue Reading 0
Leyla's RAW chocolate energy balls.  Good for sugar cravings.

Leyla’s RAW chocolate energy balls

These little RAW chocolate energy balls are quick, easy and great for when you’re in need of a boost of energy. Although these are free from refined sugar they always cure my sugar cravings. They keep me full between meals and are perfect when I have a busy day at work. Give them a try, keep […]

Continue Reading 0
Zeppole; an Italian sweet delicacy; eaten with Eastern

Zeppole an Italian Easter delicacy

Zeppole is an Italian delicacy eaten in the period of Easter. Traditionally they were made on St. Joseph’s Day which falls on March 19th. Saint Joseph was the husband of the Virgin Mary, the mother of Jesus Christ. Making Joseph the foster-father. Probably because Zeppole is so nice they are eaten up until Eastern. Around Christmas Zeppole […]

Continue Reading
Ginger Turmeric shot

Ginger turmeric shots

Turmeric (curcuma); that’s the way I smell nowadays. No: I don’t use a turmeric deodorant, body lotion or whatsoever. It is just the way I smell. I guess it’s the result of eating Indian food for over 3 months. Maybe it’s also the result of the ginger turmeric shots I have every now and then. I […]

Continue Reading