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Author Archive | Sara Bigatti

Sara Bigatti performing Marichyasana C; a great yoga twist for your intestines

Marichyasana C – Sage Marichi’s pose

Marichyasana C – Marichi’s pose is a hard pose for me. I like to do it, but I’m not able to. Yet the more I practice, the more I progress. Twisting is a lot of technique how to get into it. In Marichyasana it’s important to extend your spine towards the ceiling. To be able to […]

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