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Author Archive | John Kraijenbrink

John Kraijenbrink performing Bakasana for the Instagram Yoga Challenge week 4

Instagram Yoga Challenge week 4 – Bakasana sequence (video)

Yes! Instagram Yoga Challenge week 4; Back on Your Mat. If you have missed the first weeks, no worries; just hop on the riding train. Join La Scimmia Yoga, FridaLovesYoga, our sponsor ReYoga and me on Instagram for this Instagram Yoga Challenge from August 29th till September 25th. We have designed four Yoga sequences for you, which we will post […]

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John Kraijenbrink performing Baby Grasshopper for the Instagram Yoga Challenge week 3

Instagram Yoga Challenge week 3 – Baby Grasshopper sequence (video)

Yes! Instagram Yoga Challenge week 3; Back on Your Mat. If you have missed week one and two, no worries; just hop on the riding train. Join La Scimmia Yoga, FridaLovesYoga, our sponsor ReYoga and me on Instagram for this Instagram Yoga Challenge from August 29th till September 25th. We have designed four Yoga sequences for you, which we will […]

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John Kraijenbrink performing Crane Pose - Bakasana

Crane pose – Bakasana

Crane pose – Bakasana is the pose that probably ‘saved’ me for yoga. I’m far from flexible, so my first months on the yoga mat were hell. I had no clue about yoga and thought that doing the asanas (yoga poses) was doing yoga. With a bit of breathing on the side. Sport was for […]

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John Kraijenbrink performing Kasyapasana (Balancing pose dedicated to Kasyapa)

Instagram Yoga Challenge week 2 – Kasyapasana sequence (video)

Yes! Instagram Yoga Challenge week 2; Back on Your Mat. If you have missed week one, no worries; just hop on the riding train. Join La Scimmia Yoga, FridaLovesYoga, our sponsor ReYoga and me on Instagram for this Instagram Yoga Challenge from August 29th till September 25th. We have designed four Yoga sequences for you, which we will post on […]

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Private: yoga courses

Ready to start with yoga? Do you want to get more flexible? Finally get rid of back pain and / or stress? Or do you think yoga is something for you? Whatever your reason is, we have the yoga courses for you.

Yoga courses for beginners

yoga courses

yoga courses

This Yoga beginners course guides you through the first steps on your yoga mat. The course consists of seven video classes and an introduction video. The classes are between 35 and 45 minutes. The course is designed to give you the best start to yoga you can imagine.

The course only costs 6,95 euros, because we want to help as many people as we can to start with yoga.

You’ll find this course in our webshop.


Thai Yoga massage tutorial

thai yoga massage tutorial

Thai Yoga Massage

A Thai yoga massage is a beautiful gift to give and to receive. With our Thai Yoga massage video tutorial you will be able to give this gift. This tutorial will guide you step-by-step through a relaxing massage. This tutorial consists of two video of half an hour: one massage for the front of the body, one for the back of the body.

Thai yoga massage is practiced with clothes on.

We love Thai yoga massage. To let as many people as we can experience it, we only ask 5 euros for this tutorial.

You’ll find this tutorial in our webshop.