Top Menu

Acro Yoga workshop

Acro Yoga workshop

Do you like to do (another) Acro Yoga workshop? Come Saturday June 13th to Pure Yoga, Health, Adventure in Granada / Nicaragua and fly with us. This time we will be focussing on therapeutic flying. You can make your day even more relaxed by also joining us for the Thai Yoga massage workshop. The Acro Yoga workshops starts at 11 am and finishes at 1 pm. The Thai Yoga massage workshop starts at 2 pm and goes on to 4 pm.

Acro Yoga is a combination of yoga, acrobatics and Thai yoga massage. There are different ways to approach Acro Yoga. You can do a very acrobatical session, with a lot of balancing and daring poses, but you can also choose for a soft session, with a lot of stretching and massaging. This Saturday we will choose the soft approach and focus on the therapeutical side of Acro Yoga.

Thai Yoga massage is a combination of acupressure and yoga. You will be stretched by your partner. For the one giving the massage it feels like a relaxed rhythmic dance. It’s a massage with clothes on. So wear something you feel comfortable in and you can be stretched in.

For the Acro Yoga you don’t need a partner. We will form groups and work together. For the Thai Yoga massage you want to bring a partner.

Both workshops cost US 7 dollars a person. If you do both workshops on the same day, you pay 12 dollars for the two.

I will give the workshops together with Daria, a Russian/Canadian Thai Yoga massage therapist and yoga instructor.

, , ,

Comments are closed.