Top Menu

Slide background

Yoga Courses on video

Learn how to do yoga or deepen your practice with yoga video courses.

Slide background

Tailor made Yoga Classes

Do you want a yoga class tailor made for you, to improve your practice? Just send us an email through our contact form and we'll make it!

Slide background

Yoga Database

The Dutch Smiling Yogi website forms a database for yoga: asana, pranayama, meditation, anatomy, philosophy and for a yoga teacher training course.

Slide background

Retreats, Workshops & TTC's

Our yogis work on and organize retreats, workshops and yoga teacher training courses around the world.

Slide background

Tantra Database

The Dutch Smiling Yogi website forms a Tantra Database full of exercises & philosophy.

Slide background

Daily Blog

Global Nomads as we are, we (daily) blog about yoga, tantra, food, healthy living and traveling.


 

A yoga class especially designed for people with hyperactivity (ADHD)

Yoga class to calm ADHD (Attention Deficit Hyperactivity Disorder) -video

A lot of kids are nowadays struggling with ADHD (Attention Deficit Hyperactivity Disorder). The cause is in the majority of cases still unknown, according to research done by the American National Institute of Mental Health (in 2013). Food (preservatives, artificial coloring and tasting) might be one of the causes. So a healthy (read: natural) diet would […]

Continue Reading 0
I’m totally broke due to Indian demonetisation

Totally broke due to Indian demonetisation – Life of a Traveling Yogi (video)

Thanks to the Indian demonetisation I’m totally broke. I have precisely zero rupees left. I can’t pay for food, I can’t pay for groceries. I even can’t pay for a lime soda. The idea behind the demonitisation is to get the black money out of the Indian economy. I’m all for that, but at this […]

Continue Reading 0
Agua frescas; infused waters are great against thirst and have a lot of health benefits

Agua frescas and water infused with fruits

Lately I’ve been drinking a lot of infused water. Either in the form of Agua Frescas, or just simple water infused with fruits to add some flavor, I’ve found that these drinks quench thirst, and provide a variety of health benefits due to the nutrients of the fruits, vegetables and herbs added to them. Considering […]

Continue Reading 0
Grilled fish with vegetables pouches - recipe

Grilled fish and vegetable pouches

In case you didn’t know, the grill is a great way to cook healthy. It seals the natural flavor and juices in your food without using a lot of oil or auxiliary flavoring. If you’re not a grill person, you should give it a go with this grilled fish and vegetable pouches recipe. This recipe […]

Continue Reading 0