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Yoga Courses on video

Learn how to do yoga or deepen your practice with yoga video courses.

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Do you want a yoga class tailor made for you, to improve your practice? Just send us an email through our contact form and we'll make it!

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Yoga Database

The Dutch Smiling Yogi website forms a database for yoga: asana, pranayama, meditation, anatomy, philosophy and for a yoga teacher training course.

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Retreats, Workshops & TTC's

Our yogis work on and organize retreats, workshops and yoga teacher training courses around the world.

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Tantra Database

The Dutch Smiling Yogi website forms a Tantra Database full of exercises & philosophy.

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Daily Blog

Global Nomads as we are, we (daily) blog about yoga, tantra, food, healthy living and traveling.


 

Sara Bigatti performing Flying Lizard for the Instagram Yoga Challenge

Instagram Yoga Challenge – week 1 – Flying lizard sequence (video)

Yes! It’s (almost) September. Holidays are over in most countries. Time to get Back on Your Mat or get back on your yoga mat more often. Join La Scimmia Yoga, FridaLovesYoga, our sponsor ReYoga and me on Instagram for an Instagram Yoga Challenge from August 29th till September 25th. We have designed four Yoga sequences for you, which we […]

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This apple ginger shot by Leyla Ramadan will awaken your senses

Apple ginger shot; awakening your senses

This apple ginger shot is a little shot with a big impact. I first discovered this beauty when I was introduced to Jason Vale; the ‘King’ of juicing. This shot gives you a great start to the day, being a natural antibiotic, an anti-inflammatory and it even helps with hay fever and morning sickness to […]

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Leyla's RAW chocolate energy balls.  Good for sugar cravings.

Leyla’s RAW chocolate energy balls

These little RAW chocolate energy balls are quick, easy and great for when you’re in need of a boost of energy. Although these are free from refined sugar they always cure my sugar cravings. They keep me full between meals and are perfect when I have a busy day at work. Give them a try, keep […]

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Ibiza Yoga Retreat with Leyla Ramadan.

Ibiza Yoga Retreat Leyla Ramadan

Need some time to chill? Join me, Leyla Ramadan, for a Ibiza yoga retreat in the country side of this beautiful Spanish island from September 12th till September 16th. Take some well needed time out of your busy schedule, relax your mind, fuel your body and immerse yourself in some me time. Fully experience the beauty […]

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Sara Bigatti performing Marichyasana C; a great yoga twist for your intestines

Marichyasana C – Sage Marichi’s pose

Marichyasana C – Marichi’s pose is a hard pose for me. I like to do it, but I’m not able to. Yet the more I practice, the more I progress. Twisting is a lot of technique how to get into it. In Marichyasana it’s important to extend your spine towards the ceiling. To be able to […]

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